It's time for a little Detox!

We figured since summer has ended, pool parties, barbecues and beach trips (hello, snacks!) that we could all use a little detox.

“Detox” tends to invoke some scary thoughts, doesn’t it? As if we need to immediately remove everything in our pantry, take on a strict diet or just stop eating altogether. But it doesn’t have to be– no, it shouldn’t be this way!

Detoxing can have a wonderful effect on our bodies, and it’s possible to do it without struggle or restriction. What if I told you that you can hit the reset button and give your digestive system a break just by adding a couple key ingredients to your morning smoothie?

Here’s one of my favorite detox recipes, made with our cleansing Berry Powder Blend, which will fuel your body and mind from the inside out.  It contains rich amino acid, vitamins and minerals to help aid digestive system and clear the body of imbalances, toxins and wastes.

Ingredients:

  • 1 cup strawberries
  • 1 apple, cored and chopped
  • 1/2 avocado
  • Juice of 1 lemon
  • 2 scoops Bennie Blends Berry Blend
  • 1 cup coconut water
  • One handful ice cubes

 

Directions:

  1. Place all ingredients in blender and combine until smooth. Enjoy!

Bennie Blends
Bennie Blends

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